Teens who struggle with mental illnesses that can include but are not limited to addiction, anxiety, depression, and/or post-traumatic stress disorder may need more help than you can give them at home. There are various therapeutic approaches that can be beneficial to teens who need to learn to cope with their struggles or develop healthy self-management skills. There are a wide range of treatment programs that are tailored to meet specific needs of the individual. Needs vary based on diagnoses and the how the individual expresses themselves. A medical professional can help you decide what therapeutic approach would be best fit for your teen. Adventure therapy may be the answer. If so, you should know the full scope of benefits this type of therapy offers. Adventure therapy on the West Coast could be the answer your teen needs to regaining control of their life.
Defining Adventure Therapy
Before we tell you the benefits, it is important to know what exactly adventure therapy is. Adventure therapy often involves spending time in nature. This type of therapy allows young adults to get away from the day to day pressures of daily life and the chaos that surrounds them. For those recovering from deep emotional wounds, unresolved trauma, or the grips of a destructive addiction, adventure therapy offers new ways to heal that traditional forms of talk therapy often can’t. This is why adventure therapy is often used in many treatment programs.
The Top Ten
When considering whether or not adventure therapy would be a good idea for your teen know these top 10 benefits of adventure therapy:
- This type of therapy doesn’t force the individual to spend their whole time sitting down talking with a therapist.
- Being surrounded by natural beauty and fresh air can boost one’s spirits and give them a new perspective on life.
- This type of therapy removes them from distractions of others and temptation.
- Being out in nature, individuals will learn new skills that they can apply to the real world.
- Since adventure therapy usually occurs in a group setting, one is able to engage with others, learn, and create lasting bonds.
- Spending time in quiet reflection can increase one’s self-awareness.
- Teens will learn new problem-solving initiatives.
- Adventure therapy draws from different disciplines including education / outdoor education, sociology, and psychology
- Being around others allows them to improve communication skills
- Individuals receive positive therapeutic benefits from the process because they are motivated to participate in it
BlueFire Wilderness can help
BlueFire Wilderness Therapy is an adventure-based program for teens ages 11-17 who struggle with addictive behaviors. Wilderness therapy removes students from the distraction of peers, devices, and demands of life and allow them to heal in a supportive and nurturing environment. Students will be able to focus on themselves and become more aware of their troubling behaviors. BlueFire gives them the skills and tools they need to combat these behaviors and be on their way to a happy and healthy life. We can help your family today!
Contact us at 1-844-413-1999