teen's mental health

When To Seek Help For Your Teen’s Mental Health

If someone asked you what the best stage in our lives was, what would you say?  Many of us believe that the best stage in life is childhood or adolescence.  Generally speaking, children and adolescents have fewer responsibilities, pressures, and worries.  This of course is not the case for everyone, many children face hardships or …

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social media and mental health

Social Media and Mental Health: The Strive for Likes on Social Media

What if people could not like our posts on social media? Would we still post as much as we do now? Instagram recently proposed that hiding the ability to see other people’s likes on social might be better for users’ mental health. Technology isn’t addictive because we crave the information it offers, but rather because …

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