How to Improve Academic Performance: Stay Active!

Physical activity has long been recommended as a way to keep physical health in check and to promote healthy growth and development, but research also indicates that physical activity is important for brain and learning health as well. Studies from 2013 suggest that increasing physical activities and physical fitness may improve academic performance and that …

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School Anxiety: How To Help Your Teen This Semester

Being a teenager comes with a unique set of challenges, with academic-related stress and pressures causing anxiety in many students. This anxiety can be compounded with the uncertainty of today’s academic structure in light of the global pandemic. Teenage anxiety surrounding school can impact learning and academic success, but awareness of this anxiety and intervention …

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Experiential-Based Education Program Offered in Wilderness Therapy

Many teens struggle to thrive in the atmosphere of traditional schooling when they find content, teaching methods, and the very structure of schooling to be irrelevant to them and the world around them. For these students, a variety of factors such as learning challenges, a lack of motivation, struggles with authority figures, and mental health …

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