teens with ADHD

Exercise Improves Memory and Concentration for Teens with ADHD

Parents and teachers are always looking for creative, developmentally-appropriate ways to keep children with ADHD actively engaged in activities. Wilderness therapy programs believe that one of the most natural ways to encourage learning and participation is through movement and play, including outdoor adventure activities. While we have witnessed firsthand how physical activity helps teens organically …

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wilderness therapy and social skills

Time Away From Screens in Wilderness Therapy Improves Social Skills

Many parents are on board with the idea that time away from screen media, with increased face-to-face social interaction, will improve their teen’s social skills and social relationships. In one field experiment, published in the journal Computers in Human Behavior, teenagers who spent time at an outdoor education camp showed significant improvement in social skills, …

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evidence based wilderness therapy

How is Wilderness Therapy Evidence-Based?

Many parents have questions about how outdoor therapeutic programs compare to traditional forms of teen treatment. Wilderness programs, like blueFire Wilderness, ensure the highest quality of care by combining evidence-based wilderness therapy in individual and family therapy sessions with recreation therapies, like adventure activities and equine therapy. Our therapists are all licensed professionals that have …

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Wilderness Therapy For Young Girls: Highlighting Embers Group for Pre-Teen Girls

As adolescents go through significant developmental changes between the ages of 11 and 17, blueFire Wilderness believes it is important to separate groups by age to reflect their differences in emotional maturity and the type of coping mechanisms they engage in. Surrounded by other young girls who have gone through similar issues, girls in our …

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wilderness therapy experience

Is Wilderness Therapy Appropriate for Teens with Limited Outdoor Experience?

blueFire Wilderness understands that the idea of wilderness therapy seems way out of one’s comfort zone for city teens. Compared to teenagers who grow up around nature, many city teens have limited outdoor experience and have grown up participating in indoor sports and creative pursuits as hobbies. This can bring up a lot of concerns …

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experiment with substances

Targets of Bullying More Likely to Experiment with Substances

New research published by the American Psychological Association suggests that adolescents who are bullied are more likely to experiment with substances than those who are not. This suggests that turning to substances may be a way of coping with negative feelings or finding a new peer group. In this light, many teenagers who choose to …

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experiential learning

Experiential Learning: Academic Curriculum at blueFire Wilderness Therapy

At blueFire, we believe that the best wilderness therapy programs not only offer therapy in a wilderness setting, but they also use the wilderness as a tool for therapy and experiential learning. A similar concept applies to our academic programming: experiential learning is built into every part of our wilderness therapy program, rather than as …

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teens with trauma

Working Through Body Memories in Teens with Trauma

In a therapy session, psychologists often notice that teenagers may become visibly upset even if their tone is even and the story they are telling is well-organized. This phenomenon often puzzles psychologists, who struggle to find strategies to help teens with trauma work through these body memories, especially if they are not entirely aware that …

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